You are Beautiful
An Online Course to Help You Break Free from Body Dysmorphia
What if you could learn how to heal anxiety surrounding your physical appearance in a simple, straightforward, and easily accessible way, all from the comfort of your own home?
If you spend time each day focusing on perceived flaws on your face or body, obsessively think about these flaws, focus on them when you see yourself in the mirror or in a photograph, believe your life would be better if these flaws could simply be fixed, your self-esteem suffers due to these perceived flaws, or these flaws affect your daily life and relationships, then You Are Beautiful is for you.
You are Beautiful will support you in healing and embodying greater self-acceptance and self-love, as you move into a space of peace, freedom, and joy.
You are Beautiful does not involve working with psychedelics, though it pairs beautifully with any intentional medicine work.
What is You are Beautiful?
You are Beautiful is an online course created by licensed therapist, Brooke Novick, and is designed for anyone suffering from heightened anxiety surrounding their physical appearance.
You are Beautiful will help you understand the meaning and purpose hidden in the body dysmorphia, offer you tools to support your healing, and teach you actions to take, so that you may experience greater self-acceptance and self-love over time.
The material in this course is designed to be worked with consistently, over time, in order for you to experience greater peace, freedom, and joy.
You are worthy of living a life grounded in love, and healing is possible.
You are Beautiful will provide you with the knowledge, wisdom, and tools you need to begin healing. The course includes reading, journal prompts, action steps, and guided meditations. You will have lifetime access to all of the material.
If you are ready to heal and live a life filled with self-acceptance and self-love, join You are Beautiful today.
You are Beautiful
If you are ready to heal and live a life filled with self-acceptance and self-love, join You are Beautiful today.
REFUND POLICY: All sales are final. No refunds are permitted. Thank you!
I know very intimately what it feels like to be in the throes of body dysmorphia and to think there is absolutely no way out.
I created this simple course to pass along to others what helped transform my entire life. This course is a simple overview of what helped me the most on my journey of healing and recovery.
I designed this course to be the resource I wish I had while I was suffering. Excellent body dysmorphia resources are severely lacking, so I felt a deep calling and responsibility to share what allowed me to move into a space of greater freedom, truth, and love.
You are Beautiful supports you in understanding the root of the body dysmorphia and anxiety surrounding you physical appearance, and teaches you tools and actions to take each day, in order to begin healing.
Healing is possible, freedom is possible, and joy is possible. I am so happy you’re here and I am excited for all that lies ahead for you.
Hi, I’m Brooke.
My name is Brooke and I understand very intimately what you are currently going through, as I have been there myself. I know that when you’re in the throes of body dysmorphia it can feel as though all hope is completely lost. It can feel like life is caving in on you and there is nowhere left to turn.
I am a licensed marriage and family therapist and I am in recovery from severe body dysmorphia (focused around both face and body) and bulimia.
I created this simple course because I feel a deep desire and responsibility to pass along to you what has helped transform my entire life. I created the recourse I wish I had when I was suffering. I created this course to tell you there is hope.
I have been in the depths of body dysmorphic despair and I am here to tell you it can get better. So much better. You can live a life beyond your wildest dreams, free from the obsessions that currently plague you
It is my great honor to walk beside you on your sacred healing journey, and I am so happy you’ve found your way here.
You are Beautiful covers…
Welcome
A note to all course participants
Body dysmorphia basics
The thoughts present in body dysmorphia
Body dysmorphia and feelings
Body checking
The way you speak to yourself matters
Connecting to yourself and your inner world
Getting out into the world
Guided meditations
Tools & action steps
A note on plastic surgery
Resources for further support
Your course includes
Reading
Journal Prompts
Guided Meditations
Tools & Action Steps
Frequently Asked Questions
How does this course work?
After you purchase You are Beautiful, you will receive a confirmation email from hello@axismundiceremony.com. This email will include the link to access your course. To log in, your username and password will be your email address.
How long will I have access to the course once I purchase it?
You will have lifetime access to You are Beautiful.
How long does it take to move through the entire course?
You are Beautiful is designed to be worked with at your own pace. It will not take very long to move through the entire course, but the material within is meant to be worked with consistently, over time.
Can I use this course even if I am not great with technology?
Absolutely! I designed You are Beautiful to be simple, straightforward, and easy to move through, all at your own pace.
What will I need to move through the course?
A notebook or device to answer the journal prompts, and an electronic device to listen to the guided meditations.
What are my next steps?
Step One
You will complete your course purchase
Step Two
You will receive your confirmation email and log in info within 10 minutes (check your spam if you don’t)
Step Three
You can begin moving through the course immediately! You will have instant and lifetime access to You are Beautiful.
Refund Policy: Due to the digital nature of this product, there will be no refunds after purchase.
Visualize yourself as you begin to heal…
The light is returning.
You feel hope.
The peace and growth you are seeking have powerfully begun and you are experiencing greater self-acceptance and self-love.
You feel more connected to yourself and your truth.
You are ready to expand into the life you know you are here for.